The “Lazy Stoner” Stereotype Isn’t Backed by Science

Hippie girl smoking weed and wearing sunglasses
Scientific research contradicts the stereotype of marijuana users being lazy and unmotivated. A study conducted at the University of Cambridge found that marijuana use, even at a frequency of three to four days per week, does not lead to apathy, lack of motivation, or decreased pleasure in adults or adolescents. Interestingly, marijuana users were found to have slightly lower levels of anhedonia (inability to experience pleasure), a common symptom of depression, than non-users. Other studies have also shown that marijuana-using college students exhibited higher levels of motivation than their non-using peers when participating in reward-oriented tasks, and frequent cannabis users were found to engage in more physical activity than non-users.
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“Marijuana makes you lazy, apathetic, and emotionally detached.” For decades, critics of marijuana use have sounded this dire warning, and pop culture has long embraced and reinforced the stereotype of the lazy stoner. But science tells a different story.

Marijuana And Motivation

In recent years, a number of studies on both adolescents and adults have painted a far more benign picture of marijuana’s effects on motivation, enthusiasm, and the ability to experience pleasure. Some of the most conclusive evidence to date comes from research conducted at the University of Cambridge and published in the International Journal of Neuropsychopharmacology in August of 2022. The study, aptly named, “Anhedonia, apathy, pleasure, and effort-based decision-making in adult and adolescent cannabis users and controls,” sought to determine whether marijuana use by teens resulted in higher levels of apathy (loss of motivation) and anhedonia (loss of interest in or pleasure from rewards).

Researchers surveyed 274 teens and adults who had reported using marijuana at least once a week over the prior three-month period. The average usage was four times per week. Participants were asked to respond to a series of standardized measurements used by psychologists to assess apathy, the ability to respond to pleasure, the desire to learn new things, and the willingness to complete a task in order to earn a reward. Results from this group were then compared to a control group of non-users, selected to represent similar backgrounds and demographics. Based on a comparison of scores, the authors concluded that:

  • Cannabis use at a frequency of three to four days per week is not associated with apathy, effort-based decision-making for reward, reward wanting, or reward liking in adults or adolescents.
  • Cannabis users had slightly lower levels of anhedonia than non-users.
  • Results were similar for all age groups, with teens showing no greater risk of negative outcomes.

Expanding on these conclusions, one of the co-authors, Dr. Will Lawn from the Institute of Psychiatry, Psychology, and Neuroscience at King’s College London, states:

There’s been a lot of concern that cannabis use in adolescence might lead to worse outcomes than cannabis use during adulthood. But our study suggests that adolescents are no more vulnerable than adults to the harmful effects of cannabis on motivation, the experience of pleasure, or the brain’s response to reward.

Marijuana Users Might Be Less Susceptible To Depression

In addition to negating concerns over marijuana’s potentially negative effects on motivation and apathy, the Cambridge study raises the interesting observation that marijuana users were actually slightly less likely to exhibit the condition known as anhedonia, which is defined as an inability to experience pleasure. Anhedonia is a common symptom of depression. The authors did not draw any conclusions to suggest that marijuana use directly increases pleasure responses and decreases the risk of depression, but the data would certainly provide some evidence to support this hypothesis.

Marijuana And Goal-Oriented Brain Activity

Another facet of Cambridge University’s overarching study known as “CannTeen” used magnetic resonance imaging (MRI) to monitor brain activity while test subjects were participating in reward-based exercises such as answering a test question for a chance to earn money. Tests were conducted for both adult and adolescent cannabis users, as well as equivalent control groups of non-users.

Whole-brain MRI imaging performed during test sessions indicated no difference in cerebral activity between user and non-user groups in areas of the brain involved in reward-response activity. In addition, the tests showed no difference in response between adult and adolescent cannabis users, leading the authors to conclude that:

Reward anticipation and feedback processing in key reward regions are unaffected by cannabis use at a moderate frequency of three to four days per week.


Adolescents are not at increased vulnerability to cannabis-related differences in neural reward processing.

The researchers did note one difference in brain activity among cannabis users, which was an elevated level of activity in the inferior parietal cortex and right frontopolar cortex regions of the brain. These areas are responsible for a wide range of neural functions, including spatial attention, mathematical operations, and the execution of goal-oriented behavior.

More Evidence Refuting The “Lazy Stoner” Stereotype

There is a significant body of research on the relationship between marijuana use and motivation, as CannaMD has previously reported.

A study released in January of 2022 concluded that marijuana-using college students did not exhibit an increased risk for loss of motivation or attention deficit disorders. Additionally, it was revealed that marijuana-using subjects actually exhibit higher levels of motivation than their non-using peers when asked to participate in a series of reward-oriented tasks. The marijuana-using group also tended to select more difficult tasks in order to achieve greater rewards.

Another study conducted by the Florida International University Department of Psychology tracked high school students over a two-year period, using periodic assessments to monitor academic performance, motivation, and mental well-being. After adjusting for a range of co-variables, the authors concluded that the only noteworthy difference between marijuana-using students and non-users was a slight increase in the impulse to skip school. In all other aspects of motivational performance, the authors reported that:

Our results do not support a prospective link between cannabis use and reduced motivation among adolescents.


Cannabis use may not lead to reductions in motivation over time.

Reporting in the 2021 issue of Harm Reduction Journal described the results of a study that measured the daily activity levels of more than 2,000 individuals, ages 20 to 59. Each participant in the study wore an accelerometer device for a period of seven days to determine their average activity level throughout the day. Participants were divided into three groups: non-cannabis users, infrequent (light to moderate) users, and frequent users, then tracked for daily time spent in sedentary behavior, moderate physical activity, and moderate to vigorous physical activity. After crunching the data, the authors reported several noteworthy insights. According to their results:

  • Frequent cannabis users engaged in more physical activity than non-users but spent similar amounts of time in sedentary behavior.
  • Light and moderate cannabis users did not differ from non-users in minutes spent in physical activity per day.
  • The associations between cannabis use and increased physical activity were stronger among adults over 40 years of age.
  • Moderate cannabis users had greater odds of self-reporting moderate to vigorous physical activity compared to non-users.

This study’s finding that older cannabis-using adults may be more inclined to engage in physical activity is in keeping with information previously provided by CannaMD, which has reported that marijuana may increase productivity among older adults.

Updated: May 28, 2024

Article Written By:

Pierce Hoover

Pierce Hoover is a career journalist with more than three decades of experience in print, broadcast and online writing, editing and reporting, with more than 5,000 articles published in national and international print media and online. His focus on medical marijuana therapies mirrors his broader interest in science-based alternative medical practices.


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